11 MAY – 18 MAY
SHIFT RETREAT
Join me for a journey to your true self.
We will meet daily as a group to meditate, talk, explore, write, rest, eat, relax, play, laugh, cry, heal and grow.
You’ll learn practical techniques and meditations to go deep within and to invite shifts so that you may know the truth of who you are. You will take mindful steps to invite healing and freedom from needless suffering. When you open up to this journey, you’ll learn how to listen to and connect with your intuition in ways that you’ve never experienced before. You’ll release old hurts both known and unknown. You’ll find joy. Serious, peaceful joy. You’ll feel the lightness that comes from eating life-giving foods. You’ll redefine self care. You’ll connect with other people who are on the path. You’ll feel tremendously loved and pampered by every detail.
This is a course for individuals, an inward journey, but you are welcome to bring your partner if you’d like to experience this work side-by-side. You’ll leave with the tools you need to continue your work at home.
This is a non-denominational retreat. Our work will transcend religious and cultural barriers.
It is ok if you’ve never meditated before and it is ok if you have an established meditation practice. Our meditations will bring you into deep states of consciousness. You will move energy and dislodge layers of old stagnation from within your body in a safe and loving environment. You will receive support both in the group and one-on-one with me.
The only prerequisite is your desire and willingness to shift.
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ABOUT LACY
I am a coach, retreat leader and meditation facilitator.
By the time you find me you’re ready to do the work, you’ve felt the call, and by some seeming-serendipity you’ve wound up here. You’re in the exact right place at the exact right time. Welcome!
Our work together is a deep-dive into your emotional, physical, and spiritual well-being. The process is truthful, gentle and supportive. It gives you an opportunity to listen to your body, feel your feelings, find balance and realize a powerful sense of control.
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More information + pricing can be found on her website.